…Being a ‘Well Woman’is something we all aspire to be. But with our busy lifestyles and often conflicting priorities, it is difficult to find the right balance between living, eating, sleeping and being well.
Led by ABC Health reporter Sophie Scott, this panel discussion will explore multiple women’s health issues including heart health, nutrition, exercise and managing stress. With expert panellists Dr. Shruti Kapali (Cardiologist), Michelle Chevally-Hedge (Author, Speaker and Nutritionist) and Antoinette Colbran (Author, Speaker and Business Owner), this is sure to be a lively and informative discussion.
There will be plenty of opportunity to ask questions, in a safe, supportive environment.
Hopefully we will walk away inspired to take positive action to become the best version of ourselves.