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WCEI VIC – Emerging From Covid Re-finding your Best Self

May 3 @ 6:00 pm - 8:00 pm

For many women over 40, the constant pressures of our modern lives, some long-standing habits, and the last few years of Covid have impacted our hormones, weight, gut health, sleep, and energy levels.

If you are you experiencing any of these symptoms, you are not alone. They seem to be a sign of our times…

But the good news is that there is a better way, and Meaghan would like to share with you some habits, tips, hacks, and recipes to support you to re-find your best self.

We’ll discuss some effective food and lifestyle ways to:

  • Boost your energy
  • Supercharge your brain function
  • Improve your sleep
  • Reset your gut health and lose some extra kilos and
  • Feel more balanced and less stressed

Please join us on the 3rd of May for dinner and a post covid lockdown wellness discussion at Café Republic, South Yarra.

EVENT BOOKING INFORMATION

Details

Date:
May 3
Time:
6:00 pm - 8:00 pm
Event Category: